products

Two Salads with Salad Girl

I am so excited to share with you one of my favorite go-to products, Salad Girl Organic Dressings. The closest thing to homemade organic dressing are these amazingly delicious salad dressings made by the local Minneapolis company. They pride themselves on making "fresh organic dressings for fresh organic greens". They...

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fitness

Inspired Interview // Felicia Stevens

I first met Felicia last summer and I was so drawn to how friendly and talented she was. We have become great friends and often spend time talking about all things yoga, teaching and food. Through my journey as a yoga teacher, Felicia has been an inspiration to me. Her...

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fitness

Inspiration // “Take a Deep Breath”

I have to admit, before my vacation up north I was suffering from some anxiety. It is human to be anxious, get a little flustered, maybe even angry or upset, discouraged or frustrated. All of these emotions, we all have them. The best advice people typically give in this case...

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recipes

Blue-Green Spirulina Milk

At first look you might say, "this girl is crazy... blue-green milk?" I know, I know... but that is just at first. Drinking a vegan "blue-green milk" may sound off putting or if that didn't off put you, maybe the idea of drinking algae? You have to trust me on...

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recipes

Superfood Energy Bars

I leave for the boundary waters (BWCAW) tomorrow morning. I have been anxiously awaiting this day... nervous as can be. I am camping for the first time, well kind of... I have camped before, but it didn't last very long. Wish me luck this week while I am out of...

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recipes

Tarragon, Pea + Lemon Quinoa Salad

There is just something special about a simple, delicious, easy lunch. On a busy day or evening when there is just hardly any time to even think about what you are hungry for, yeah you know, that day... you will have this awesome salad ready to go. One of my...

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